I Got You!
I know what it’s like to leave the church. I’ve done it. I get the pain.
After my shelf broke, I didn’t know who I was or how to cope with the roller coaster of emotions I felt.
I quickly realized that my Mormon ways of thinking didn’t magically disappear because I no longer believed the doctrine. To successfully (and healthily) navigate life outside the church, I needed a new map!
With help from Brooke Castillo at the Life Coach School, I found the tools I needed. Tools that work. Not just for me, but for countless others who have been through my coaching program.
As a certified life coach, I want to share those tools with you!
How This Program Will Change Your Life
You will know exactly what to do when you feel triggered.
You will be able to comfortably interact with believing family and friends.
You will know when and how to create no-fail boundaries.
You will know how to use negative emotions—including anger—in positive ways.
You will no longer have anxiety about being judged, rejected, misunderstood, or hurt.
You will be able to stop worrying, blaming, and avoiding.
You will have more energy.
You will look forward to the future, knowing how to create the life you want.
You will feel empowered with confidence like never before.
There Has Never Been a Better Time to Invest in Your Mental Health!
You and your relationships are worth it! Come to a free one-on-one coaching session and I’ll demonstrate the power of coaching. Bring your most pressing problem and any questions you have for me. I’m an open book and will share anything you want to know about my journey.
I coach using online video conferencing so it doesn’t matter where you live.
You don’t have to face this journey alone. I’m here for you and I want you to know you have more power than you think! Way. More.
Why wait? Click below to schedule a FREE private coaching session with me!
What’s a post-Mormon?
I see the term post-Mormon as fairly broad, including anyone who no longer believes all Mormon doctrine. I think of post-Mormons as those people who have transitioned away from seeing the church as having more authority over their lives than they do.
A post-Mormon might be active or inactive, a member or former member. They are in a new stage of their journey—the stage post (after) where they used to be.
Do you only coach post-Mormons?
No! I also coach Mormons. And never-Mormons. I have no agenda with regard to whether someone joins, stays in, or leaves the church. I have many Mormon friends who I fully respect. I’m happy to coach anyone who wants to work with me. I specialize in the needs of those leaving the LDS church.
Is it true you’re a weight loss coach, too?
Yes, I’m certified as a weight loss coach and I can show you how to lose weight permanently, without dieting. Lasting weight loss doesn’t come from counting calories or endless hours at the gym. It comes when you solve two problems: over-hunger and over-desire. If you are interested in learning more about my weight loss program, sign up for a free consultation.