I Got You!

I know what it’s like to leave the church. I’ve done it. I get the pain.

After my shelf broke, I didn’t know who I was or how to cope with the roller coaster of emotions I felt.

I quickly realized that my Mormon ways of thinking didn’t magically disappear because I no longer believed the doctrine. To successfully (and healthily) navigate life outside the church, I needed a new map!

With help from Brooke Castillo at the Life Coach School, I found the tools I needed.  Tools that work. Not just for me, but for countless others who have been through my coaching program.

As a certified life coach, I want to share those tools with you!

How This Program Will Change Your Life

You will know exactly what to do when you feel triggered.

You will be able to comfortably interact with believing family and friends.

You will know when and how to create no-fail boundaries.

You will know how to use negative emotions—including anger—in positive ways.

You will no longer have anxiety about being judged, rejected, misunderstood, or hurt.

You will be able to stop worrying, blaming, and avoiding.

You will have more energy.

You will look forward to the future, knowing how to create the life you want.

You will feel empowered with confidence like never before.

Get a Free Coaching Session

Click below to get a FREE, private, no-obligation, 50-minute coaching session with me!


Before coaching, I felt anxious, nervous, stressed out and full of fear every day. Now, I’m not as afraid. I feel more optimistic and excited than I have in a long time. Claudine is personable, intuitive, supportive, and patient. She was just what I needed in my life and I highly recommend her as a coach.


Claudine has an amazing ability to see situations clearly. The insights I’ve gained from her have been invaluable—not only in the relationships I was seeking help for but also in my interactions with every person I meet. Claudine is a gifted life coach and I highly recommend her services to anyone.


Claudine took the time to really listen to me and she understands what it’s like to go through a faith transition. She is sensitive, smart, and articulate.


When I left the church, my world had been turned on its head. I felt that I no longer belonged with my family, friends, and community. I became fearful and felt that the extreme negativity I had been met with had permanently damaged me. Though coaching, I learned how to process my feelings and “be there” for myself. I learned how to maintain a healthy and positive relationship with my family, friends, and community. I am now experiencing the happiest and most confident time of my life!


Before my first coaching session, I was nervous. After talking to Claudine, I felt like I could conquer the world!


Being coached exceeded my expectations. I experienced multiple breakthroughs working with Claudine. I’m no longer afraid of conflict in my extended family relationships and I feel optimistic about the future. Anytime I experience a difficult situation, I use the framework she taught me. So empowering!


When I signed up for coaching, I felt like my life was falling apart.  I was completely miserable and didn’t see any way that it could get better.  Claudine helped me see a way out. I’ve learned how to take back power over my emotions. I’m still working through the process, but I’m no longer in that dark place.


Coaching was a wonderful experience for me. Before I started these sessions, I was struggling to handle the effects of changing my belief system and I was dealing with major anxiety. Coaching helped me start to replace my habits of avoidance and self-blame with much more healthy and productive strategies. Using the strategies Claudine taught has helped me grow more confident, patient, and peaceful inside.


I have been to probably a dozen therapists over the years.  I know there is a place for therapy, but my experience with Claudine as a life coach was more concentrated and empowering.  I had to move back near my extended family and all their judgment, etc.  I was in a fetal position thinking about it. But Claudine gave me the tools to do it.  Before I go to a family thing, I review the tools and fortify myself.  I’m more confident now, happier, and I stopped caring so much about what they think.  


Before my coaching sessions with Claudine, I was struggling knowing how it could be possible to both support my very active LDS husband and stay true to my own beliefs and integrity.  Claudine’s coaching was truly transformative.  I was able to not only support my husband as he received a new church calling, but also attend church intermittently without feeling as overwhelmed and angry as I had the two years before. I truly feel like the tools she taught me have lifted a burden…and helped me stride joyfully ahead to the future I want to create.


There Has Never Been a Better Time to Invest in Your Mental Health!

You and your relationships are worth it! Come to a free one-on-one coaching session and I’ll demonstrate the power of coaching. Bring your most pressing problem and any questions you have for me.  I’m an open book and will share anything you want to know about my journey.

I coach using online video conferencing so it doesn’t matter where you live.

You don’t have to face this journey alone. I’m here for you and I want you to know you have more power than you think! Way. More.

Why wait? Click below to schedule a FREE private coaching session with me!


What’s a post-Mormon?

I see the term post-Mormon as fairly broad, including anyone who no longer believes all Mormon doctrine. I think of post-Mormons as those people who have transitioned away from seeing the church as having more authority over their lives than they do.

A post-Mormon might be active or inactive, a member or former member. They are in a new stage of their journey—the stage post (after) where they used to be.

Do you only coach post-Mormons?

No! I also coach Mormons. And never-Mormons. I have no agenda with regard to whether someone joins, stays in, or leaves the church. I have many Mormon friends who I fully respect.  I’m happy to coach anyone who wants to work with me. I specialize in the needs of those leaving the LDS church.

Is it true you’re a weight loss coach, too?

Yes, I’m certified as a weight loss coach and I can show you how to lose weight permanently, without dieting. Lasting weight loss doesn’t come from counting calories or endless hours at the gym. It comes when you solve two problems: over-hunger and over-desire. If you are interested in learning more about my weight loss program, sign up for a free consultation.